Today's Eats - greenie, oven roasted BN squash with mashed potatoes

Drank this Greenie before teaching / taking yoga this am:

3 leaves organic green kale
1 organic banana
~1-1/2 cup organic apple cider
1 TBS flaxseed oil
Whirled in vitamix for 20-30 seconds.

For lunch i ate yesterday's potatoes mashed with oven roasted butternut squash (by the way it's made with some of the boiling water reserved to make it more creamy, not butter, not milk, not cream, etc - no dairy or oil whatsoever and they ARE delicious!)

And some organic frozen corn.
Side salad of organic spinach, red+green cabbage shredded with carrots.
Balsamic vinegar and flaxseed oil as salad dressing.

Freshly squeezed organic juicing oranges for a refreshing beverage!

No salt? -check
No flour? - check
No oil (other than flax)? - check
No processed sugar? - check
Satisfying, filling? - check
Nutritional? - check
Delicious? - check, check!!!

It's only 2 pm so what'll dinner be? Have to wait and see...

Blessings